Tips and articles about productivity, focus, and getting the most out of DistractShield.
Understand the psychology behind why "just checking something quickly" inevitably turns into lost hours, and learn practical strategies to break free from this common digital trap.
Learn about attention residue, a hidden cost of task switching that affects your productivity and mental performance throughout the day.
Learn about the science of flow state and how it can help you achieve peak performance.
Learn about the science of binaural beats and how they can help you achieve peak performance.
Learn about the concept of "Deep Work" and how it can help you focus in a world of distractions. Discover how DistractShield was inspired by this principle to help students succeed.